Your Real-Life Meal Planning Guide! 

Is ā€˜What Should I Eat?ā€™ a daily struggle for you?

We feel for you and we care! This Online Meal Planning Course by our passionate experts is specifically devised to help you overcome this daily dilemma, and enjoy the foods you love while keeping those sugars in line. Most importantly, our packages include 1-on-1 personalized nutrition coaching to help you turn those health goals into reality!

Packages We Offer 

Meal Planning Designed for You & Your Diabetes

Master the foundation of healthy eating for diabetes! Plan and build meals that are both sugar-smart & delicious.

Meet the Team with a Mission

Dr. Anuj Bhargava

Founder & CEO
MD, MBA, CDE, FACP, FACE

Molly Muchow

Molly Muchow

Registered Dietitian
RD, LD and CDCES

Jamie Pitlick

Clinical Pharmacist
PharmD, BCPS, BC-ADM

Get on Top of Diabetes with Meal Planning!

Invest in Your Diabetes Care

Your Go-to Guide for Diabetes Meal Planning!

Meal Planning Packages

  • Learn the dos & donā€™ts of meal planning right
  • Learn at your own pace and from anywhere
  • Get your 1-to-1 session with a Registered Dietitian
  • Gain tips & tricks from caring experts to make your meal plan get you results
  • Access learning videos from your mobile, tab, or laptop

Get on Top of Diabetes with Meal Planning!

Take charge of your meals & sugars with confidence!